logo
Essence
Rooms & Fares
The Hosts
Blog
Contact
Book a call

Wild&Free

A noi.retreats

Apulia 21-24 September 2026

Wild&Free

A noi.retreats

Apulia 21-24 September 2026

Wild&Free

A noi. Retreat

Apulia 21-24 September 2026

What’s the last time you felt free in life?

What’s the last time you felt free in life?

Essence

“Freedom is not something that anybody can be given. Freedom is something people take” - James Baldwin

When was the last time you felt truly free?
Free in yourself and in your skin.
Loose in your body.
Light in your mind.
Present.
Apulia knows wild. Apulia knows free.
And it’s right there: among ancient olive trees, under the warmth of the southern Italian sun, in the raw nature and among the horses, that you feel the liberation.
Wild & Free is built around that feeling.
Four days where freedom isn't a concept. You will feel it in your body, in your breath, deep in your soul.
Activities are curated and included, but the final agenda is yours to decide. This is your time.
Your life.
Your moment.
Wild&Free.

4

Days

3

nights

10

guests max

Minimalist retreat architecture
Minimalist retreat architecture

The place

The place

Moments of Apulian freedom

Moments of Apulian freedom

The Tenuta is based among ancient olive trees, km from the white city of Ostuni and 3km from the sea. Away from the noise, yet close to some of the most unique and iconic places in southern Italy: Ostuni, Alberobello, Locorotondo and the wild Apulian coastline.

The Tenuta is based among ancient olive trees, km from the white city of Ostuni and 3km from the sea. Away from the noise, yet close to some of the most unique and iconic places in southern Italy: Ostuni, Alberobello, Locorotondo and the wild Apulian coastline.

Photo 1
Photo 2
Photo 3
Photo 4
Photo 5
Photo 6
Photo 7
Photo 8
Photo 9

For Whom

For Whom

This retreat is for you if

This retreat is for you if

You feel burnt out and trapped in your routine like it's a cage.
You need to breathe again.

You are a wild spirit, ready to be contaminated by raw beauty, nature and fresh air.

You want a schedule but don't want to feel limited. Activities are there, but nothing is forced.

You love to socialize but you also value your personal space and free time. Both exist here.

You are into a mix of cultural sightseeing, exploring ancient villages, and relaxing by the pool with a glass of wine.

You value quiet luxury. An intimate, design-led and exclusive space. You want to be surrounded by good taste.

You are a solo traveller looking for a safe and intimate space to explore on your own terms.

You and your best friend have been saying "we need a trip" for too long. This is the trip.

You are a couple looking for something more intimate than a resort and more meaningful than a holiday.

You feel burnt out and trapped in your routine like it's a cage.
You need to breathe again.

You are a wild spirit, ready to be contaminated by raw beauty, nature and fresh air.

You want a schedule but don't want to feel limited. Activities are there, but nothing is forced.

You love to socialize but you also value your personal space and free time. Both exist here.

You are into a mix of cultural sightseeing, exploring ancient villages, and relaxing by the pool with a glass of wine.

You value quiet luxury. An intimate, design-led and exclusive space. You want to be surrounded by good taste.

You are a solo traveller looking for a safe and intimate space to explore on your own terms.

You and your best friend have been saying "we need a trip" for too long. This is the trip.

You are a couple looking for something more intimate than a resort and more meaningful than a holiday.

A TYPICAL DAY

A TYPICAL DAY

Apulia flow

Apulia flow

8.00 a.m
Morning Yoga
Gentle movements to start your day
9.00 a.m
The Morning Opens Up
A basket of fresh fruit and natural juice. The pool, the ancient olive trees, the fresh and uncontaminated Apulian air. A book. A journal. A conversation. Or simply…doing nothing and contemplate the nature around you.
11.30 a.m
Brunch
Mediterranean and healthy.
1.00 p.m
Head to an Apulian town, like the white city of Ostuni.
Explore the narrow alleys and let yourself be surprised. The afternoon and the city are yours.
5.00 p.m
Horse riding in the middle of nature
Feel the breeze and the sun on your skin.
6.00 p.m
Sunset with a local wine tasting
8.00 p.m
A delicious al fresco Apulian dinner at your Tenuta
9.30 p.m
Relax
Some evenings you come together with the group around a fire, around music, around a moment that nobody planned but everyone will remember. Others are yours. A meditation, the sound of the Apulian night. We encourage you to disconnect from screens after dinner for a better rest and a deeper connection with yourself, the others and the place.
11.00 p.m
The house goes quiet

Your Experience

Your Experience

What awaits you

What awaits you

What's included

  • Mediterranean diet: breakfast/brunch, lunch and dinner. Seasonal, mostly vegetarian.

  • Welcome aperitivo and oil tasting with a local sommelier.

  • 3 yoga sessions.

  • One horse riding session in nature.

  • One sunset wine tasting.

  • One cooking lesson with dinner.

  • One lunch in Alberobello.

  • Visit and exploration of Ostuni and Alberobello.

  • Transfer to all scheduled sightseeing places and activities.

  • Swimming pool.

  • Exclusive Tenuta grounds.

  • Assistance before and after the retreat.

  • Exclusive Wild&Free Gadgets.

What's not included

  • Airfare.

  • Transportation to the retreat center.

  • Traveller’s insurance (highly recommended).

  • Meals outside the program.

  • Extra alcohol:
    Wine and local drinks are served in moderate quantities during aperitivo and meals. 

    We encourage you to be mindful these days. 

    Extra alcohol is available at additional cost.

WANT MORE?

WANT MORE?

Customize your retreat

Customize your retreat

This retreat has a soul and a structure.
But it is also yours to customize.
If you want to go deeper, slower, or simply different, we can add what feels right for you.
A massage or bodywork session after a day in nature. A private driver to explore more of Apulia on your own terms.
A 1:1 life coaching session with a certified life coach present during the retreat.
Nothing is rigid here. You set the pace. You decide how much or how little.

Anything else on your mind? Just ask and we will make it happen.

Minimalist retreat architecture
Minimalist retreat architecture

ENJOY yOUR FREEDOM

ENJOY yOUR FREEDOM

A few favorites of “Wild&Free”

A few favorites of “Wild&Free”

Individual Nutrition Consultation

Ostuni

One of the most beautiful towns in southern Italy. Entirely white, located on a hilltop with views over the Apulian countryside all the way to the sea. Walk the narrow alleys, stop for a coffee, let the city surprise you.

Individual Nutrition Consultation

Alberobello and its Trulli

A UNESCO World Heritage site and one of the most unique places in Italy. The trulli are ancient dry stone houses with conical roofs found nowhere else in the world. You have to see it to believe it.

Individual Nutrition Consultation

Horse Riding

Riding through the Apulian countryside in late September. The air is warm, the landscape is open and raw. Experience guided by experts, friendly also for beginners.

Individual Nutrition Consultation

Apulian Wine Tasting

Apulia is home to some of Italy's most interesting wines. Primitivo, Negroamaro, Nero di Troia, Verdeca. Bold and warm or fresh and delicate, unapologetically southern.

1:1 Life Coaching Session

Southern Italy Cooking Class

A local chef, a Tenuta kitchen, Apulian recipes. You will learn to cook dishes that have been on southern Italian tables for generations. Then you eat what you made. That is the dinner.

1:1 Life Coaching Session

Oil Tasting with Oil Sommelier

Apulia produces more olive oil than any other region in Italy. On your first evening, a local sommelier will walk you through the difference. It will change the way you taste olive oil forever.

Rooms & Fares

Rooms & Fares

Your private sanctuary

Your private sanctuary

1 / 6
⊕ Gallery
Presales open
Single occupancy
For those who value their own space as much as the shared experience. A private room and bathroom that is entirely yours, to rest, reflect and recharge on your own terms. You join every activity and every meal with the group, and then you come back to your own sanctuary. /limited to 2 rooms
Junior Suite
Presales
€3.500
Now open
Early Bird
€3.600
Full price
€3.800
Master Suite (Pool View)
Presales
€3.650
Now open
Early Bird
€3.750
Full price
€3.950
Presales open
Double occupancy
Bright double rooms with private ensuite bathroom, each with its own character. Comfortable, design-led and surrounded by nature. Perfect for two friends who want to share the experience, or a couple.
Junior Suite
Presales
€2.600
Now open
Early Bird
€2.700
Full price
€2.900
Master Suite (Pool View)
Presales
€2.700
Now open
Early Bird
€2.800
Full price
€3.000

JOIN PRESALES - SAVE MORE

PRESALES steps
1st
step
Join the presales list
Free to joinGuaranteed early bird access
€100 off
from the final price
2nd
step
Early bird opens
You are the first to knowPriority access
€200 off
from the final price
3rd
step
Book your spot
Do it during early birdMaximum saving
€300 off(€100 + €200)
from the final price

your Hosts

your Hosts

Meet Juliana & Lorenzo

Meet Juliana & Lorenzo

Meet Juliana & Lorenzo

Your hosts
Certified Life Coach · Entrepreneur · Author · Former Global Brand & Business Strategist
Juliana Valeriano
Brazilian living in Italy for the past few years, Juliana is a certified life coach and author specializing in moments of transition: the periods when life asks for a new direction. Before dedicating herself to coaching, she worked as a business brand strategist for global companies, helping organizations to make clear and strategic decisions for more than 10 years. Her favorite quote is from the Dalai Lama: "The goal is not to be better than the other man, but better than your previous self." Interdisciplinary and multi-passionate, she also co-owns a collectible and highly conceptual design brand that aims to bring human emotions to the design landscape.
2× Red Dot Design Award Winner · Product Designer · Entrepreneur
Lorenzo Olivetto
Lorenzo is a two-time Red Dot Design Award winner and an internationally recognized Italian product designer. His work explores how objects shape human emotions, creating pieces and experiences that are both functional and deeply felt. Lorenzo has a very clear mission: invest his time into exploring, shaping powerful human emotional experiences through his work. In all work spheres, whether in his work for clients or creating pieces for his own design brand, his work vision is all about leaving a beautiful and lasting impact. For Lorenzo, curiosity and humility are real drivers as he understands that there is always something to learn from someone else.

Why Wild&Free Retreat?
*Together, they combine their professional and personal backgrounds and their world vision to offer a retreat based on emotions, real feelings, human sensations, connection and the raw beauty of the south of Italy.
Wild&Free was created for those who have forgotten what it feels like to be truly free. Juliana and Lorenzo designed this experience to offer exactly that space: four days in one of the most wild corners of Italy, where freedom is almost touchable. It's their call for liberation.*

ENQUIRE

ENQUIRE

Your next noi.retreats starts here

Your next noi.retreats starts here

We'd love to hear from you! Please fill out the form below or send a note directly to info@noireflections.com.
We will be in touch within 24 hours.

We'd love to hear from you! Please fill out the form below or send a note directly to info@noireflections.com.
We will be in touch within 24 hours.

Single
Double

Full Name, Email, Occupancy, Room required

before you arrive

before you arrive

A conversation before the journey

A conversation before the journey

If you still have any doubts or if you want to let us know anything in particular, you can book a call with us.
We will get to know each other and make sure this experience is right for you.

If you still have any doubts or if you want to let us know anything in particular, you can book a call with us.
We will get to know each other and make sure this experience is right for you.

Still curious?

Still curious?

FAQ

FAQ

Who is this retreat for?
For individuals feeling burnt out, overwhelmed by their schedule, or simply trapped in the daily routine and in need of a real break. For solo travellers, pairs of friends, or couples looking for something more intentional than a holiday. For anyone who wants a light structure with full freedom to choose how to live each day. If you are craving freedom, genuine connection and some breathing room, this is for you.
Is it safe to travel here alone?
Completely. Wild&Free is designed to welcome solo travellers with open arms. Juliana, one of the founders, has travelled the world alone herself: she knows what it means to walk into a new place on your own, and she built this experience with that in mind. You will have the space you need: if you want to rest, reset and move at your own pace, that is entirely respected. And if you are here to find your people, to connect with like-minded souls who see the world the way you do, that is here too. You will not feel alone unless you want to.
Is this a women-only retreat?
No. Wild&Free is open to all individuals. What matters to us is not who you are, but how you show up: with respect, curiosity, and a genuine desire for an authentic experience. If you are aligned with the values of noi.retreats, you belong here.
How long is the stay?
4 days and 3 nights. From 21st to 24th September 2026. Check-in: 3.00 p.m. Check-out: 10.00 a.m. If you need to arrive earlier or leave later, contact us and we will do our best to assist you.
Where exactly is the Tenuta located?
The Tenuta is set among ancient olive trees, a few kilometres from the white city of Ostuni and 3 km from the sea, away from the noise, yet close to some of the most unique and iconic places in southern Italy: Ostuni, Alberobello, Locorotondo and the wild Apulian coastline. Exact location and arrival details are shared upon booking confirmation.
How many people will be at the retreat?
This is an intimate experience: a minimum of 8 and maximum of 10 guests. Small by choice, so that everyone has real space, the group can move and connect as one, and both shared moments and private ones are genuinely possible.
Are there single rooms available?
Yes, but only 2. Single occupancy is limited to just two rooms (Junior Suite and Master Suite with pool view), reserved for those who value their own private sanctuary as much as the shared experience. You join every activity and every meal with the group, and then you return to a space that is entirely yours. Given the very limited availability, these spots tend to go first. If a single room matters to you, enquire early.
Can I share a room?
Absolutely. Double occupancy rooms are available at a reduced rate per person, perfect for two friends or a couple. See the Rooms & Fares section for full pricing across all tiers (Presales, Early Bird, Full Price).
I am coming with a friend and we want to share a room. How do I make sure we are together?
Easy. When you fill in the enquiry form, simply let us know you are coming with a friend and that you would like a double occupancy room. We will let you know the next steps via mail.
Who are the hosts?
Wild&Free is led by Juliana and Lorenzo, the founders of noi.retreats. Juliana is a certified life coach, author and former global brand strategist, specializing in moments of transition. Lorenzo is a two-time Red Dot Design Award winner and internationally recognized Italian product designer, whose work has always been about shaping meaningful human experiences. Together, they created Wild&Free as their call for liberation: four days in one of the wildest corners of Italy, where freedom is everywhere.
For the retreat itself, they are supported by a carefully selected team of professionals: a private chef, a yoga teacher, a local oil sommelier and every specialist involved in the program. Every person in the room was chosen with intention. You are in good hands.
How does pricing and the presales work?
Wild&Free has a tiered pricing system designed to reward those who move early. Joining the presales list is free and guarantees priority access. Early bird spots open to the presales list first. Booking during early bird saves you up to €300 off the full price. The earlier you secure your spot, the more you save.
How does payment and confirmation work?
To secure your spot, a deposit of €750 is required at the time of booking. This deposit is non-refundable.
Wild&Free involves months of careful planning, real investment and a lot of love: from the Tenuta to the experiences, every detail is curated and committed to well in advance. The deposit is what makes it real, for you and for us.
The remaining balance is due 6 weeks before the retreat start date. Your spot is only confirmed once the deposit has been received.
Can I pay in installments?
Yes. We accept installments through our partner payment platforms (including PayPal). If paying in installments works better for you, just let us know when you book and we will set it up together.
When should I book my flights?
Please wait until you have received our official booking confirmation before booking any flights or making travel arrangements. Once confirmed, you are good to go.
What is not included?
Airfare, transportation to the Tenuta, travel insurance (highly recommended), meals outside the program, massage or bodywork sessions, private driver tours to places outside the scheduled program, and extra alcohol. Wine and local drinks are served in moderate quantities during aperitivo and meals, additional alcohol is available at extra cost.
Can you help arrange what is not included?
Yes. Anything outside the program: transfers, massages, bodywork sessions, private drivers, additional experiences, can be arranged through the retreat organization. Just let us know in advance, before the necessary arrangements need to be made, and we will take care of it for you.
Can I add extras or customize my experience?
Yes. This retreat has a soul and a structure, but it is also yours to shape. You can add a massage or bodywork session, a private driver to explore more of Apulia on your own terms, or a 1:1 life coaching session with a certified coach present during the retreat. Nothing is rigid here. Just ask and we will make it happen.
Is this retreat suitable if I have never done yoga before?
Absolutely. No prior experience is needed. Everything is offered as an invitation, never a requirement.
Is horse riding safe for beginners?
Yes. The horse riding session is guided by experts and is friendly for all levels, including complete beginners. If you have any concerns, let us know in advance and we will make sure you feel comfortable. The activity is included but not mandatory, if you don’t feel comfortable, you can choose not to participate.
Are all activities mandatory?
Not at all. Every activity is included but entirely optional. This is your time: participate in what feels good and rest when you need to. There is no pressure, ever.
Can the schedule change?
The agenda may shift to accommodate the natural flow of the group or due to weather. Any updates will be communicated as early as possible.
I have dietary requirements. Is that a problem?
Not at all. All meals are Mediterranean-based and mostly vegetarian. Let us know your needs in advance and we will make sure you are fully taken care of.
Is alcohol available during the retreat?
Wine and local Apulian drinks are served in moderate quantities during aperitivo and meals. Extra alcohol is available at additional cost.
Do I need travel insurance?
We strongly recommend it. Travel insurance is not included but protects your investment in case of unforeseen circumstances and gives you peace of mind before and during the retreat.
What is the cancellation/refund policy?
Due to the intimate nature of this retreat and the commitments made on your behalf, the deposit of €750 is non-refundable. The remaining balance is fully refundable within 24 hours of payment (please check our Terms & Conditions). Should your plans change, please reach out as soon as possible and we will do our best to find a solution together.
What if the retreat gets cancelled?
In the rare and unlikely event that the retreat needs to be cancelled on our end: for example if the minimum number of participants is not reached, or due to circumstances beyond our control, every payment made will be fully refunded, including the deposit. We will communicate as early as possible and do everything we can to find an alternative solution for those who wish to rebook. Your trust means everything to us and we will always honour it.
I still have questions. How do I get in touch?
Book a call with our team: we will be happy to help you figure out if Wild&Free is the right fit for you.
Blog

Stories from the Field

A world to discover

Wellness

Why Intimate Retreat Experiences Beat Large Resorts in 2026

Large resorts offer comfort. Intimate retreats offer something harder to find: genuine presence, real connection, and the kind of experience that money alone can’t buy.

Discover more
Wellness

Solo Wellness Retreat in Italy: What Happens When You Give Yourself Six Days in Tuscany

Some decisions are quiet but they change everything. This is about one of them: choosing to give yourself time that is entirely your own, in one of the most beautiful places on earth.

Discover more
Wellness

The Best Spring Luxury Wellness Retreat in Italy for Burnout Recovery in 2026

Burnout is no longer a word reserved for people who have hit a wall. It describes a quieter feeling: a feeling of running at full speed while something inside us runs slower and slower.

Discover more
Travel & Wellness

Pienza: Why Every Trip to Tuscany Should Include It

A UNESCO village above Val d’Orcia where Renaissance history, breathtaking views and the world’s finest pecorino all meet in one day trip.

Discover more
food

Italian Private Chef: How Mediterranean Diet Became the Most Healing Part of Our Retreat

We did not plan for food to be the most transformative part of the week. But meal after meal, our guests kept telling us the same thing. Here is why.

Discover more
WELLNESS

Tuscan Natural Hot Springs: The Healing Power Secrets

Italy has the highest number of natural hot springs in Europe. Most of the best ones are in Tuscany. Here is what they actually do to your body, and which ones are worth visiting.

Discover more
Food

Montepulciano: Vino Nobile and the Art of Truly Tasting

A hilltop Renaissance town, underground cellars carved into tuff rock, and a wine that a 17th century poet once called the king of Tuscan wines. Some afternoons deserve to be this good.

Discover more
Personal Growth

The Benefits of a 1:1 Life Coaching Session During a Retreat

You could have a life coaching session anywhere. An office. A Zoom call. A coffee shop. But something shifts when it happens in Tuscany, surrounded by silence and beauty. Here is why the setting is not just a backdrop.

Discover more
Creativity

What a Red Dot Award-Winning Designer can teach about Creativity, Emotions and Seeing Beauty Again

Most of us stopped believing we were creative somewhere between childhood and adulthood. This session is about finding out that was never true.

Discover more
logo
enough escaping.
Navigation
Philosophy
Our retreats
About us
Contact
Blog
2026 noi. All rights reserved.
Designed bydesigner logo